Home
About Us
About Merida
Articles
Contact
Schedule a Session

News

HomeArticlesNews

Home
About Us
About Merida
Articles
Contact
Schedule a Session

Welcome to Core Connection Studios LLC!

Welcome to Core Connection Studios LLC!

April 4, 2017 By Merida Stover 2Comments

Welcome to Helena’s brand new premier studio for private and group Pilates classes!

More than just the classroom

Pilates practice extends beyond the reformer and past the classroom. Here you’ll find resources that provide a deeper understanding of movement for fitness and daily living as well as healthful advice for improving overall well-being.

Search

Search for:

Categories

Anatomy and Physiology
News

Recent Posts

Welcome to Core Connection Studios LLC!

Welcome to Helena’s brand new premier studio for private and group Pilates classes!

What Is My Core, and Why Is Core Strength Important?

Potential clients often come to me explaining that their doctor, physical therapist or chiropractor has suggested that they “strengthen their core” in order to alleviate pain or weakness in many areas. I also have students who on their own have decided that they desire training in this area. So what exactly are we talking about? “The Core” is a term…

Comments

Bernie on Welcome to Core Connection Studios LLC!
Shelley on Welcome to Core Connection Studios LLC!

Core Connection Studios © 2021. All rights reserved. Terms of use and Privacy Policy